The long run is my favourite running workout. In my opinion, it is also the most important workout in any […]
Daily Archives: March 13, 2014
Hamilton, Ont.’s Around The Bay 30K is Canada’s oldest road race. For the 2014 edition of the event, the race […]
As someone who has competed in a wide variety of endurance sports, I can honestly say that the toughest races […]
Some of Canada’s top collegiate stars will compete March 14 and 15 at the National Collegiate Athletics Association (NCAA) indoor […]
The BBC ran a short documentary about Jamie McDonald’s run across Canada using the footage he took during his trip. […]
It’s not uncommon to hear people talk about the benefits that road races bring to local economies but the numbers […]
Dayna Pidhoresky, one of Canada’s top female road runners, recently moved to Vancouver to be coached by Richard Lee with […]
