The two events taking place on the same day in Eastern Canada will celebrate their 90th and 47th anniversary, respectively
The future hosts of the Canadian Track and Field, 10K Road Race, Half Marathon and Marathon Championships have been announced for the upcoming cycle
A training plan provides structure and purpose to your running and can help you improve. Here’s how to choose a well-rounded one.
A new study of several thousand marathon finishers showed that American marathoners have slowed by more than twenty minutes in the past 20 years
July 19th, 2017 by Dan Way | Posted in Uncategorized | No Comments »
Fresh off her double gold medal performance at Nationals and just hours after being named to the Worlds team, the 25-year-old Canadian sprinter took down a 34-year-old record
Running in a semi-starved and carb-depleted state can train the body to become more efficient at using plentiful energy sources like fats
One of few events to take place in the midst of summer, the Friendly Massey Marathon has been a Northern Ontario tradition for more than 40 years