Canadian Running

Find out how to work with your new little running partner, both pre- and post-delivery.

There’s no reason that an upcoming business trip needs to get in the way of your training routine.

If you’re racing on significant downhills, don’t forget to do some decline training.

This new loop section of Ontario’s Bruce Trail is well maintained and drop-dead gorgeous.

Alex Hutchinson tells us about the latest research as it relates to running.

Gearing up for a big race this summer? Follow these race-ready tips from six world champions and a world record holder.

Get fuelled up! Check out Canadian Running Magazine’s break down of the energy bar options.

Check out the industry’s best sports bras to figure out what works for you.

High temperatures mean singlets reign. Here are the latest designs and styles.

Regina is a prairie town – and a prairie oasis for runners.

A field of top-calibre athletes wowed a sold-out crowd of about 7,000 spectators at the Festival of Excellence.

Sleep more, run faster? Find out what a new Stanford University study has to say about it.