Older Articles

Spicy restaurant-style salsa

Happy Cinco de Mayo! I don’t necessarily celebrate Mexican holidays, but I’ll take any excuse I can get to eat plenty of […]

Italian baked eggs

Eggs are a staple in my everyday diet. The speed at which I consume a flat of two-dozen eggs is […]

Quinoa pizza crust

Everyone has their own running idol. It could be Prefontaine, Usain Bolt, or Dennis Doyle from “Run, Fatboy, Run”. Regardless who […]

Homemade protein bars

Whether coming back from injury or in the middle of the season, the support team you surround yourself with is […]

Frothy coffee

Against the assumptions my childhood self had of the person I would grow into, I love mornings. I love the smell of […]

Carrot cake slow cooker steel-cut oats

As life gets busier, I realize how important meal prep and make-ahead meals are. I’m on the upswing from an […]

Three Seed Biscuits

It seems that whenever I go home I turn into the house chef. I don’t know if it’s because my […]

Slow cooker honey garlic chicken

Sometimes life events play a role in the recipes I choose to make, not because of cravings, or what I […]

30-minute sriracha teriyaki meatball bowls

March 8 has been added to my list of favourite days of the year. Not because it’s International Woman’s Day […]

Fresh English muffins

The beautiful weather in Vancouver has been incredible. Waking up to sunshine streaming through my window; not having to bundle […]

Simple Skillet Pizza

Sundays are the best day of the week. Usually it means a long run, followed by brunch with running friends. […]

Cinnamon Quinoa Breakfast Bake

I’ve been trying to find different ways of using regular ingredients. Instead of thinking inside the box and using certain […]