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The best sister in the world

Gabriela DeBues-Stafford and Lucia Stafford have two of the fastest 1,500m times in Canada this year. As the Tokyo Olympics approach, they reflect on their shared past and their desire to compete among the world’s best

SHOE REVIEW: Saucony Endorphin Pro 2

A few minor tweaks make the Saucony Endorphin Pro even better

SHOE REVIEW: Brooks Aurora

The futuristic shoe from Brooks that gets better the faster you run

REVIEW: Puma Deviate Nitro

Check out one of the plushest carbon-plated shoes on the market

REVIEW: Under Armour HOVR Infinite 3

The UA Infinite is the ideal easy-day running shoe, coupled with a great outsole to combat slick Canadian roads

REVIEW: UA Machina 2

The Machina gets an upper makeover in the second edition of UA’s pebax-plated shoe

REVIEW: Nike Air Zoom Victory

We’ve tried a pair of super spikes, and here are our thoughts

REVIEW: UA Sonic 4

Meet the interval shoe of your dreams

REVIEW: UA Flow Velociti Wind

Check out UA’s new lightweight, all-around trainer that packs a big punch

REVIEW: Saucony Guide 14

The Guide 14 invokes the upper to add stability and comfort

Why super spikes aren’t ruining track and field

Change is inevitable, and this new spike technology has a place in sport, provided everyone has reasonable access

What Aisha Praught Leer eats in a day

Praught Leer says that prioritizing nutrition is what makes for a long running career, no matter what your goals are