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Use this lower body strength workout to improve your stride power

This short strength workout will enhance your sprint speed and running power

Opinion: races should hand out ribbons, not medals

A simple solution to stop the clutter of finisher medals around your house

Steve Prefontaine’s Nike Oregon Waffle shoes sell for USD$163,800

These are the first pair of Prefontaines shoes to be publicly sold

2022 Women’s U Sports cross country preseason power rankings

All roads lead to Halifax, N.S.! Here’s who to watch, some top-five predictions and what teams to look out for

Leslie Sexton to race TCS Toronto Waterfront Marathon

Sexton was the top Canadian finisher in the women’s marathon at the 2022 World Championships and holds a personal best of 2:28.35

Ontario runner speaks out about sexual abuse by her coach

Julia Kearley says, “I want my story to reach the running community because I think stories like this need to be talked about in our sport.”

5 reasons why you should run on vacation

Who doesn’t want to become a local legend in Rome?

1,500m world record holder Genzebe Dibaba to run Amsterdam Marathon

Dibaba, 31, will follow older sisters and fellow Olympic medallists Tirunesh Dibaba and Ejegayehu Dibaba into the marathon

Who needs insoles, and why should you consider them?

Research has shown that increased insole comfort leads the body to maintain its preferred movement pattern and correlates to a reduction in injuries

Canadian government requires ArriveCan app for Detroit marathon runners

Runners taking part in the marathon and international half marathon will be required to carry their passport, proof of vaccination and ArriveCan receipt

2022 Men’s U Sports cross country pre-season power rankings

Are you ready for the XC season? Here’s who to watch, some top-five predictions and what teams to look out for

New Zealand man runs marathon in a giant beer can

Surprisingly, the homemade beer can did not come last