Rebecca Gardiner February 5, 2010
Is it possible to keep my walk breaks and still shave 30 minutes from my PB?
Rebecca Gardiner February 2, 2010
There’s a reason runners’ feet don’t have the same aspirational status as dancers’ legs or NBA players’ biceps
Rebecca Gardiner January 29, 2010
Yesterday, I ran 18K in -10 “feels like” -21 weather. And, as my drink in my water bottle froze, I was forced to ask: “Why do I put myself through this?”
Rebecca Gardiner January 26, 2010
Should runners get bonus points for getting out of bed before the sun is up?
Rebecca Gardiner January 22, 2010
Maybe I’ve been a wee bit unrealistic in my quest for middle-of-the-pack glory.
Rebecca Gardiner January 19, 2010
Not everyone was born to run. I stumbled into running in my late 20s. And OK, I’m slow – but I like running and I’m tired of seeing more bums than bibs. So, here’s my goal – run the Ottawa marathon in 4:20, almost 30 minutes faster than my PB.