Sinead Mulhern January 6, 2015
“Don’t spend too long outside or you’ll catch a cold!” That warning famously uttered by fretting parents has seen much debate over […]
Sinead Mulhern January 6, 2015
The end of this weekend came with sad news for a family of a Connecticut runner. Michael Walsh, a 25 year […]
Sinead Mulhern January 6, 2015
A new study by a group of California researchers reveals more bad news about red meat. This report done by […]
Sinead Mulhern January 5, 2015
A woman had to be rescued by a helicopter on Mount Horne, near Qualicum Beach, B.C. late on Saturday. The […]
Sinead Mulhern January 5, 2015
Former Chicago Marathon champion, Moses Mosop just won and set a record at the Xiamen Marathon on the weekend. His […]
Sinead Mulhern January 5, 2015
Designing your targeted diet and fitness plans for the new year has just got easier thanks to nutrition and exercise experts at […]
Sinead Mulhern February 14, 2014
Runners from across the country share their stories about how they achieved their goals Runners are a tribe of go-getters. […]
Sinead Mulhern February 14, 2014
When Karelle Edwards hangs up the phone, she will get straight to training. Today the 100m hurdler will work on […]
Sinead Mulhern February 10, 2014
Two humans. One horse. An amazing race. Wanted: runners looking for a change of pace from the average road race. […]
Sinead Mulhern February 6, 2014
$200, Heel 23 mm, Forefoot 13 mm Men’s 323 g (11.4 oz), Women’s 286 g (10.1 oz) The Asics Gel-Nimbus […]
Sinead Mulhern February 6, 2014
Mule Bar Cherry Bomb Gel $2.80, mulebar.com The sports food market has become increasingly crowded in recent years. That’s a […]
Sinead Mulhern January 14, 2014
When you start exercising for the first time, you can expect large initial gains in fitness, followed by smaller gains […]