The Shakeout Podcast

On this week’s episode of the Shakeout, I share with you my bizarre holiday running tradition, which includes a fake beard, a love story, and hundred and hundreds of Santas

Canada’s favourite marathoner is back. We chat with Rob Watson about the return of his popular podcast, his full-time coaching role, and his honest takes on the state of running in Canada.

After nine years without a period, Tina Muir took a break from the sport to recover from amenorrhea and is now pregnant.

We visit a running group that has been meeting every week at lunch since 1974.

We chat with Kitchener, Ont. native Ben Flanagan about racing in the NCAA, coming from a running family, and his future plans.

As the NYC Marathon approaches, we look back at the history and significance of this big city marathon.

We are in the thick of fall marathon season. We chat with Brianne Theisen-Eaton about running her first marathon and Michal Kapral about his Scotiabank Toronto Waterfront Marathon joggling fail.

One year after his 3:56:38 marathon, we tell the story of one of the greatest races in running history

We ask Hilary Stellingwerff about racing at the 2012 London Olympics, her thoughts about the subsequent doping revelations, and what can be done to ensure clean sport.

Although there have been many changes in the last year, at nearly every level women still run less than men at cross-country races in Canada. We ask various runners why

In this week’s episode, Sinead and Michael talk to pioneer of women’s running Kathrine Switzer. Sinead also chats about body image and training with personal trainer and author Louise Green.

On the latest episode of The Shakeout, Michael and Tim discuss whether or not we’ll see the men’s record in the marathon fall this weekend