Search Results for: "run coach"
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Bolt ‘cold’ on bobsled idea
Sprint star Usain Bolt has reportedly turned down an offer to join the Jamaican bobsled team at the 2010 Vancouver Olympics.
Canadian Running November 13, 2009 -
Test of Commitment
Want to know what goes through my mind between 5:30am-5:31am when try to decide on if I should get up to go for a run or stay curled up in my nice cozy bed?
Michelle Kempton October 29, 2009 -
Marathons getting slower, traffic headaches even worse
There’s a growing trend among marathons around the world – the main field is getting slower and slower.
Mihira Lakshman October 26, 2009 -
Please allow me to introduce myself…
Meet Canadian Running’s newest blogger, running phenom Reid Coolsaet!
Reid Coolsaet October 25, 2009 -
Pump your arms to speed up your legs, thanks to “neural coupling”
Humans have neural connections between their upper limbs and lower limbs — and that may help you stay strong late in the race.
Alex Hutchinson October 19, 2009 -
Nanaimo’s Osaduik prevents Kenyan sweep at Royal Victoria Marathon
Steve Osaduik’s course record remains intact at the Royal Victoria Marathon, but the Nanaimo runner had to settle for second place, in this year’s race on Sunday.
Mihira Lakshman October 12, 2009 -
Comeback Kid: The return of age-group superhero Ed Whitlock
This 13-time age-group world record holder is back in the racing scene despite one doctor telling him it was game over for running.
Canadian Running October 7, 2009 -
Sections
Guelph to host communal workout
The Speed River track and field club is hosting a large open practice for anybody who wants to run on the National Cross Country course, before the snow settles in, Oct. 24 in Guelph, Ont.
Mihira Lakshman October 1, 2009 -
The Nationals: The Women’s 10,000m Race that Wasn’t
Tara Quinn-Smith never expected to be the 5000m national champion. In fact, she was a last-minute entry into the event.
Canadian Running August 4, 2009 -
Training
TRAINING ZONE: Looking High and Low for the Perfect Marathon Training Plan
There is more than one path to marathon greatness: A renowned B.C. running coach presents two options for marathon training.
Canadian Running August 4, 2009 -
Health & Nutrition
INJURY PREVENTION AND STRENGTH GAINS: Functional Abs
These core exercises will help you avoid injury and become a better runner.
Canadian Running June 15, 2009 -
Train Like a Champion
Gearing up for a big race this summer? Follow these race-ready tips from six world champions and a world record holder.
Canadian Running June 15, 2009