Review: CrossBell weights

$180, crossbellfitness.com

Many runners aren’t fans of the gym, but know that warding off injuries and running PBs requires some strength and core conditioning. The CrossBell system is ideal for those that live in an apartment or don’t want the clutter that comes with owning free weights. The CrossBell weights themselves can function either as a kettlebell for core, arm and back strengthening, or as conventional weights inserted into the provided bar for squats, deadlifts and bench press. Each CrossBell uses water as its weight, so that the whole system is easy to stow or transport.

At $180, the price tag for the complete system (CrossBells, bar and dvd set) is a bit hefty. But for those who are devoted to a well-rounded training program, CrossBell could replace much of what a gym can offer a runner.