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The Rundown: Time trial, track meet and trail results from across the continent

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap of the news, results and drama from the exciting world of running.

Related: Lucia Stafford breaks U23 1,000m Canadian record

Lucia Stafford
Photo: Martin Bazyl.

This week on The Rundown we recap exciting time trial, track meet and trail results from across the continent. Lucia Stafford started her season with a bang, breaking a nearly 40-year-old Canadian record. Plus, PB’s were earned by several west coast runners, and the winner of the Capital Backyard Ultra was crowned. 

RELATED: Noah Lyles speaks about mental health struggles, spurs important conversation

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We give big ups to Noah Lyles and other pros who have opened up about mental health struggles. And finally, we share a story from one of our listeners Monte Comeau about learning to love the sport at any age.

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