The Shakeout Podcast: The “Trial of Miles” episode
A heated discussion about Once a Runner, considered one of the most famous running novels ever written
On this week’s episode of the Shakeout Podcast, special guest Caela Fenton, a staff writer for Canadian Running, joins editor Michael Doyle, staff writer Tim Huebsch and web editor Sinead Mulhern. The episode revolves around the novel Once a Runner, the famous fictional running book that chronicles the life of Quenton Cassidy on his quest for a sub-4:00 mile. The 1978 self-published work is considered among the most famous running novels of all-time.
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Then, Sinead discusses her recent routine of waking up early in the morning to get her run in. Plus, as always, our weekly recommendations.
Morning run proof
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Recommendations
Caela recommends…post-run stretching, specifically, the passive hamstring stretch against a wall.
Michael recommends…Stronger, an upcoming American biographical drama film about Jeff Bauman, who lost both of his legs during the 2013 Boston Marathon Bombings.
Sinead recommends…cherry limeade Nuun electrolytes.
Tim recommends…a tribute, entitled “‘We Will Cheer For You, DT’: A Tribute To David Torrence, The Leader,” by Taylor Dutch, to the late David Torrence, who died on Monday and was found at the bottom of a Scottsdale, Ariz. swimming pool.
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