Older Articles

The runner’s guide to IBS

For people with IBS, running can make their symptoms even worse. Here’s what to do about it

5 reasons winter is a great time to start running

Beginners shouldn’t shy away from the cold temperatures

The tempo run: training your anaerobic threshold

How will developing this system make you a faster runner?

The case for walking up a hill

Is walking sometimes faster than running up a hill? Science weighs in

Eight alternatives to winter running

When the weather makes running impossible, try these activities instead

Labral tears: what are they and how can you prevent them?

With proper management, this common running injury doesn’t have to sideline your running goals

Reese Witherspoon starts a month-long running challenge

The actor is using Instagram to update her followers on her progress and encourage others to get active

Inaugural World Mountain and Trail Running Championships announced for 2021

The new event will combine the Trail Running World Championships and the Mountain Running World Championships into one global running festival

Year in review: the top Canadian running performances of 2020

In an incredibly difficult year, Canada’s elite athletes still managed to put on some amazing performances

Runner at The Marathon Project tests positive for COVID-19

Despite the strict COVID-19 protocols, one athlete tested positive following the race

Winnipeg man runs 50 ultramarathons in 2020

Junel Malapad celebrated his 50th birthday by running 50 kilometres 50 times in one year, and is encouraging other Winnipeggers to get out and run too.

Sebastian Coe cracks down on high-profile athletes, drug cheats

The World Athletics president says that being a high-profile athlete “no longer protects you from the investigative powers of sport”