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IOC urges all international federations to ban Russian and Belarusian athletes from sporting events

The International Olympic Committee is calling for the ban in condemnation of Russia’s attack on Ukraine

WORLD RECORD ALERT: Ethiopia’s Yalemzerf Yehualaw smashes 10K world record

Yehualaw won the Castellón 10K in Spain on Sunday in a new world best time of 29:14

Try kilometre countdowns for your next speed workout

5K and 10K runners, this one’s for you

6 foods you thought were unhealthy, but aren’t

Runners, don’t leave these items out of your cart

Black Canadian runners who made sport history in Canada

In honour of Black History Month, Canadian Running celebrates some of the best athletes in our country’s past

Ironwomen: giving girls confidence through sport

Natalie Thivierge is helping girls in Whitehorse, Yukon, improve their mental health by getting them out running

Build speed and control with this unique workout

Alternate between short and long intervals to practice smart pacing

Struggle with knee pain? Your shoes may be the problem

New research shows that shoes with a significant heel drop increase the stress on your knees

Canada’s Viktoria Brown breaks the 72-hour world record

Brown ran 464 kilometres over three days

How to train like a Norwegian

Norwegian endurance athletes have been dominating competitions around the world. What’s their secret?

Ahmaud Arbery’s killers convicted of hate crimes

On the two-year anniversary of his death, the three white men convicted of murdering Ahmaud Arbery were tried in U.S. federal court

Melissa Bishop-Nriagu is having another baby

The Canadian 800m record-holder is expecting her second child this summer