Brittany Hambleton October 24, 2021
The runner from Tecumseh, Ont. won the Beer Mile World Classic in 4:28.1 to break his own world record
Brittany Hambleton October 24, 2021
Put this interval session in your program if you’re looking to get faster
Stephanie MacNeill October 24, 2021
Contrary to popular belief, fat burning does not necessarily lead to weight loss
Brittany Hambleton October 24, 2021
Alex Quiñones was shot to death in his native Ecuador on Saturday
Brittany Hambleton October 24, 2021
The reigning Olympic bronze medalist won the NN Rotterdam Marathon in 2:03:36
Brittany Hambleton October 24, 2021
Gidey broke the tape in 62:52, 70 seconds ahead of the previous world record
Brittany Hambleton October 21, 2021
Surprise: the triathlete-turned marathoner does some pretty hard workouts
Brittany Hambleton October 21, 2021
Forget to stretch? Can’t find time to foam roll? Use habit-stacking to get it all done
Brittany Hambleton October 21, 2021
Running form expert Jae Gruenke explains core action and why it’s important to runners
Brittany Hambleton October 21, 2021
The 330m track was built for a high school in Hokkaido
Brittany Hambleton October 20, 2021
Believe it or not — arms are important for runners, too
Brittany Hambleton October 20, 2021
Not sure how slow to do your easy runs? Follow the GOAT and do the Kenyan shuffle