Brittany Hambleton March 4, 2021
A recent study found that with a high level of motivation, runners can slow age-related speed decline down to as little as five to seven per cent per decade
Brittany Hambleton March 3, 2021
Dr. Mark Leung answers all of your questions about running, the vaccine and when we’ll be able to have in-person races again
Brittany Hambleton March 3, 2021
For this year’s virtual event, runners across Canada can sign up to support safety and inclusiveness for runners across the country
Brittany Hambleton March 3, 2021
The former coach of the Nike Oregon Distance Project is appealing his 4-year suspension at the Court of Arbitration for Sport, less than two years after being banned from coaching
Brittany Hambleton March 2, 2021
The Gx Sweat Patch and accompanying app provides runners with a personalized sweat profile to help you hydrate better
Brittany Hambleton March 2, 2021
Mental toughness is just as important as physical fitness if you want to run your best
Brittany Hambleton March 2, 2021
If the Olympic silver medalist accomplishes his goal, he stands to be the first American man to run under 13 minutes in the indoor 5,000m
Brittany Hambleton March 2, 2021
Sports dietitian and vegan researcher Dr. Nanci Guest says runners can stay healthy on a vegan diet if they do it right
Brittany Hambleton March 1, 2021
With lockdown restrictions preventing competitions, Canadian athletes are struggling to find opportunities to qualify for the 2021 Games
Brittany Hambleton March 1, 2021
Try these exercises to make you a stronger, more efficient and faster runner
Brittany Hambleton February 26, 2021
The two-time Olympic champion announced that she has appealed to the European Court of Human Rights to overturn the ruling preventing her from defending her 800m title
Brittany Hambleton February 26, 2021
Elmore and Brannen explain what has allowed them to have such long and successful careers in running