Kate Van Buskirk

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The Rundown: Speedy results despite the pandemic, retroactive medals for Canadian steeplechasers, and the loss of a legendary coach

Kate Van Buskirk November 11, 2020

 Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from […]

The Dirty Stuff: How doped is the men’s 100m all-time list?

Kate Van Buskirk November 6, 2020

This week we’re launching a new segment called The Dirty Stuff. More weeks than not we cover stories of doping […]

The Rundown: American records, a bear crawl marathon, ultra endeavours and Lanni Marchant’s return to racing

Kate Van Buskirk November 3, 2020

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Natasha Wodak: Moving up to the marathon and loving life as a Quarantine Queen

Kate Van Buskirk October 31, 2020

This week we speak with Canadian 10,000m record holder Natasha Wodak. Wodak is also the former national half-marathon record holder, […]

The Rundown: Feel-good results, another possible drug cheat, and Hallowe’en runs to get you in the spooky spirit!

Kate Van Buskirk October 27, 2020

 Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from […]

Running while BIPOC: The story of a Hamilton police stop and community resilience

Kate Van Buskirk October 24, 2020

Moe Bsat and the Air Up There Run Crew were out for a run when they were stopped by police […]

The Rundown: World Half-Marathon recap, fun from the AC42KRelay, and impressive trail results

Kate Van Buskirk October 20, 2020

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

A look back: Dayna Pidhoresky and Trevor Hofbauer after last year’s Canadian Olympic Marathon Trials at STWM

Kate Van Buskirk October 18, 2020

This weekend would have been the 31st running of the Toronto Waterfront Marathon. It also marks 1 year since Trevor […]

The Rundown: Guest host Tristan Woodfine talks about running Olympic Standard at the London Marathon, plus all the results from the last week

Kate Van Buskirk October 13, 2020

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Shakeout Podcast: John Pockler Embraces Adventure En Route to a Bruce Trail FKT

Kate Van Buskirk October 11, 2020

One month ago, John Pockler set out to achieve a Fastest Known Time, or FKT, on Canada’s oldest and longest […]

The Rundown: London Marathon recap, the return of Canadian races, an American 48-hour record, and more!

Kate Van Buskirk October 6, 2020

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Heather Gardner on cultivating an inclusive run crew community and growing through discomfort

Kate Van Buskirk September 28, 2020

For the last decade, Heather Gardner has been a leader in the Toronto running and fitness communities. She is a […]