Keeley Milne

After 20 years in high-performance sport Stewart is “going out on top”

Avoid catching diseases with a few simple steps

These workouts will keep you speedy during the hot summer months

“Mental health takes work, and I want to be very transparent that medication is sometimes a very necessary part of that work,” says Seidel

The Workout app’s new metrics for runners include stride length, ground contact time and vertical oscillation

The seven-time Canadian record holder will miss the World Championships in July

I’d love to give myself these pointers

Athletes at Canada’s longest running track meet will be hoping to make world qualifying standards in Burnaby

High winds and hot weather are impeding efforts to contain the fires

Melanson hopes to develop a “centralized hub on the internet for trail and ultrarunners to find industry and industry-adjacent companies and open positions”

Concurrently, at the Portland Track Festival, Vancouver’s John Gay won the men’s steeplechase, then jumped into the 1,500 the next day

In a post on social media, Hughes shared the ups and downs of an intense and successful career