Older Articles

Nick Symmonds vs. Mount Everest

The two-time Olympian and World silver medalist may be facing his toughest opponent yet

The cool down

The best way to fuel after a hot workout is a (healthy) cold treat.

Faster after fasting?

From elites to first time marathoners, many people have considered implementing fasted runs into their training regimens

Chihping Fu: the most self sufficient ultrarunner

Carrying everything he needs on his back, including his camera, Fu loves the challenge of problem solving on a trail

Beer Mile World Record holder makes Diamond League debut

Corey Bellemore is on his way to Doha, Qatar for his Diamond League debut

Athletics has the most doping violations according to WADA

The World Anti Doping Agency released their 2016 report last Thursday

9 ways a running buddy is like a life partner

Because the running buddy is an essential part of training

BMO Vancouver Marathon Preview

Wodak and Kangogo among top Canadians to lineup Sunday morning

PREVIEW: Payton Jordan Invitational

Canadians to watch Thursday night at Payton Jordan

5 household items that double as recovery tools

A list of items you already own to help you stay injury free

De Grasse to run at Drake Relays

Three Canadian Olympians to compete this weekend at Drake Relays

Is your untrained kid a better endurance runner than you?

A study shows that aerobic fitness at the muscular level decreases significantly as children move into adulthood