Older Articles

Holiday travel and transitions

After making the trek from Saskatoon to Pender Harbour, Tara Campbell is getting settled and looking forward to spending the holidays […]

Running through ADHD, one breath at a time

Solo, I ran. The warm, comforting August air was present as I crossed over the South Saskatchewan River, en route […]

Thinking outside the box: Non-gear-related gifts for runners

As the holiday season sets upon us, lights are starting to go up, trees are being cut down, gingerbread cookies […]

As the South Saskatchewan River flows — run, run, run

It’s 5:30 a.m. I wake up with the need to run. There is no reason for me to run earlier […]

Staying winter warm in Saskatoon

  If there’s one thing that’s very Canadian, besides our hockey playing, maple syrup slurping, RCMP uniform wearing, Tim Horton’s drinking […]

Joan Benoit Samuelson: Awesome runners, awesome cookies

Joan Benoit Samuelson is an inspirational runner and it turns out, she’s not bad with nutrition advice either! Most runners […]

Forrest Gump: I’d say he’s a smart man

I wasn’t sure what to expect when we decided to watch Forrest Gump this weekend, but I knew I wanted to […]

The humbling truth about change

Tara Campbell explores running and its relationship with leaving behind old patterns and changing oneself for the better.   “Slow down, […]

Injury recovery: Physical strength comes into focus

As our blogger Tara deals with injury, she identifies weak spots and focuses on strength work. Strength matters. As an […]

Sometimes runners need to walk

I was met with some great news upon returning home from my Thanksgiving visit: I most likely don’t have a […]

Celebrating Thanksgiving, runner style

I have the pleasure of writing from Vancouver this week, where I’m visiting family for Thanksgiving. It’s been a year since […]

With injury comes opportunity to focus on mental training

Even through injury, writing in my running journal is still part of my daily routine It’s not news that the body must […]