Tara Campbell September 29, 2015
I don’t want to know what it would feel like to not be able to run free, to explore, to […]
Tara Campbell September 22, 2015
Whether it’s a training session, rest day, or peak race, proper nutrition is key to getting the most out of […]
Tara Campbell September 14, 2015
It’s the small things I’m looking to and relying on during this training block. This was planned to be the […]
Tara Campbell September 8, 2015
How often do we hear about the importance of recognizing what we are grateful for? I think we hear it […]
Tara Campbell September 1, 2015
The highs and lows in athletics are familiar to me. As I wrote in last week’s blog, I faced many […]
Tara Campbell August 25, 2015
Resiliency is being able to rebound and return to form after something hasn’t gone according to plan. I’ve always considered […]
Tara Campbell August 17, 2015
Abigail Hoffman is a name every Canadian should know. I can’t believe I didn’t until very recently when I read […]
Tara Campbell August 10, 2015
Write it down! This was a piece of advice given to me last year while training for my first competitive […]
Tara Campbell August 5, 2015
This past week had a theme: health — from our dog, to my mom, to my own well being. It […]
Tara Campbell July 27, 2015
Gutsy performances have again given me a reason to write about the Pan Am Games. Last week was the women’s marathon […]
Tara Campbell July 20, 2015
There comes a point in just about every tough training session or race when, for a brief moment, you start to […]
Tara Campbell July 14, 2015
It’s just past 5:30 a.m. on Sunday morning, training race day. I have a bowl of oatmeal and banana in […]