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Justyn Knight is the kind of athlete that Canadian track and field needs

Justyn Knight enjoys the moment as he wins his 10th individual Atlantic Coast Conference title on the weekend

Ross Proudfoot dominates Peterborough Half in debut

Big name wins low-key race in Peterborough, Ont.

Snow turns Run Ridge Run trail race into winter wonderland

Snow-covered course for the opening race of the 2018 Coast Mountain Trail Race series

What we think of the New Balance Fresh Foam Hierro v3

Canadian Running took New Balance’s most robust trail running shoe for a spin

Coach shovels entire lane for team track workout after B.C. snowstorm

Richard Lee clears a track in Vancouver so the B.C. Endurance Project members’ workout schedule won’t be disrupted by snow

The toughest multi-day race challenges in Canada

Take race day to the next level by attempting back-to-back(-to-back) distances as part of these challenges across the country

Lionel Sanders blasts indoor 5K after swim and bike

The triathlete and former long-distance runner averages just over 3:00 per K for 5K after an all-out swim and bike

Olympic cross-country ski champion can run a 17-minute 5K

Kikkan Randall was one of Alaska’s top high school runners before pursuing cross-country skiing at five Olympic Games

Olympic hurdler Phylicia George wins bobsleigh bronze in Pyeongchang

The two-sport Olympian captures bronze in the women’s bobsleigh in Pyeongchang, South Korea

VIDEO: What life is like at an Olympic champion’s training camp

Gwen Jorgensen shares another behind-the-scenes video on her new YouTube channel

Frostbite 5-Miler gets frosty in Nova Scotia

Snow-covered roads made for classic Canadian winter running conditions on the east coast on Sunday