And how to watch some of the best track races of the year
How often does a Canadian record fall? With the increase in training knowledge, resources and scientific research being put into modern athletes, it can be easy to think that records must get broken all the […]
The climb up Canada’s tallest building begins Saturday and caps off with the elite and corporate races on Sunday in the Ontario capital.
Women’s-only races have become increasingly popular and plentiful across Canada. They exist to promote a common and important goal: to showcase and celebrate the achievements of female runners and walkers. RELATED: Search, view, rate […]
December 23rd, 2016 by Caela Fenton | Posted in Uncategorized | No Comments »
Brogan MacDougall’s sister was considered one of the greatest running prospects ever to come out of a Canadian high school. But Brogan might be even better.
Surprisingly simple yet incredibly gourmet looking, vegetable stacks are one of those dishes that never fail to impress. If you’re dabbling in meatless Mondays (or any other day of the week), or cooking for […]
Watermelon is the staple of summer snacking. This fruit is a low-calorie rehydration powerhouse. Even though the most common way to eat watermelon is to just slice it up and enjoy, there are lots […]