Older Articles

NACAC qualifier Aaron Brown takes us through his ideal day in Toronto

Brown is coming off of a banner season, taking home double-gold at the Canadian Track and Field Championships in the 100m and 200m

Nine verbally abusive comments drivers make to runners

There are certain comments nobody would ever make to a walker on the street, but the moment someone starts running, commentary is open-season

Japanese woman runs away from 3,000m field at World Junior Championships

Nozomi Tanaka bested the field at the IAAF World Junior Championships in 8:54.01

North Korea bests Canada in elite world marathon rankings

North Korea holds the eighth-place position in men’s results and 10th place position on the women’s side

Ben Flanagan’s Dad and I watched the 2018 ACTF 5,000m and here’s what I learned

The Flanagans’ relationship is a great reminder that success is best when shared

Visor versus hat: a comparative study

Head gear is a divisive topic in the running community. Which do you wear?

Three Canadians advance in day one action at World Junior Championships

A recap of what happened today and what’s going down tomorrow at the IAAF World Junior Championships

Western States by the numbers

The Western States 100-mile Endurance Run has compiled five years of data about the race

De Grasse shuts down 2018 outdoor season

The three-time Olympic medalist has suffered another hamstring injury that has forced him to take some downtime before returning to training

What to eat before your early morning run

If you’re already waking up very early to run, chances are you don’t want to push the alarm up to accommodate digestion time

Who’s the guy that beat Brandon McBride at the Canadian Track and Field Championships?

Meet the Canadian 800m champion, 19 year-old Marco Arop

Kenyan athlete unable to compete at World Junior Championships due to passport abnormality

Chepkorir will not make the trip to Finland, as her passport incorrectly identifies her as a man