The Rundown: Olympian Mohammed Ahmed smashes the Canadian 5000m record to crack the top-10 all-time

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.

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This week on The Rundown  we praise the 5000m king Moh Ahmed who broke his own Canadian record to become the 10th fastest runner of all time over that distance. We cover yet another Kenyan anti-doping violation story. And we congratulate Francesca Muccini, the outright winner at the Vol State 500!

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