David Stol February 7, 2024
On this week’s episode, Caroline Pomerleau and Anouka Tremblay discuss how they balance their relationship with an elite training dynamic
David Stol January 31, 2024
Distance runner Ben Flanagan joins the podcast to break down his most recent race, his path to the Paris Olympics and his 2024 training
David Stol January 24, 2024
On this week’s episode, Natasha Wodak joins to discuss her plans for a final qualifying attempt for the 2024 Olympic marathon
David Stol January 17, 2024
On this week’s episode, staff writer Marley Dickinson returns to break down how the 2024 Houston Marathon will impact Canada’s Olympic goals
David Stol January 10, 2024
On this week’s episode, elite runner Andrew Alexander joins discusses the unique challenges Canadian runners face in the professional scene
David Stol January 3, 2024
On this week’s episode, staff writer Marley Dickinson joins to offer tips and insights for beginners and veterans alike
David Stol December 27, 2023
On this week’s episode, the founders of Slowpokes Run Club discuss the challenges of launching a nation-wide, accessible run club
David Stol December 20, 2023
On this week’s episode, former host Kate Van Burkirk reflects on her favourite podcast moments and previews Canada’s 2024 Olympic chances
David Stol December 13, 2023
On this week’s episode, the folks behind “2LazyRunners” explain their viral online following
David Stol December 6, 2023
On this week’s episode of The Shakeout Podcast, fitness columnist Alex Hutchinson breaks down the latest breakthroughs in training methods.
David Stol November 29, 2023
Two-time Olympic champion Donovan Bailey joins The Shakeout Podcast to discuss the previously untold stories from his unapologetic new book
David Stol November 22, 2023
On this week’s episode of The Shakeout Podcast, staff writer Marley Dickinson joins to preview the 2023 Canadian Cross Country Championships.