Better late than never!

April 22nd, 2017 by Michelle Kempton | Posted in Behind the Scenes, Blogs | No Comments »

Finally after months of searching, last year’s results have turned up. Next week, these runners will all get a hand-written congratulations.


How one documentary explores the benefits of running for those struggling with mental health

April 20th, 2017 by Noel Paine | Posted in A Runner's View, Blogs | No Comments »

A group behind a new running documentary: RxRun are attempting to show how running can have a positive impact on those dealing with mental health issues.


Desiree Linden’s words after Boston are inspiring me to make peace with my injury

April 20th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Desiree Linden reflected on her race after Boston and what she said inspired one runner to get past a difficult time dealing with a mysterious injury.


Recipe: Walnut chocolate chip banana bread

April 20th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Bake a fresh loaf of this banana bread packed with walnuts for a little crunch.


A mindful run along Niagara Falls

April 20th, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

Running along Niagara Falls, Susan reflected on an entirely new running experience.


The fear of losing

April 20th, 2017 by Canadian Running | Posted in Blogs, Thoughts From The Run | No Comments »

I was 16 when I finally lost my first race without resorting to an excuse.


Carb load this Easter with homemade Challah bread

April 16th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Running this weekend? Carb-load in Easter theme!