Teaching kids how to run, I was inspired by 100-year-old Ida Keeling’s attitude

May 4th, 2016 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

When teaching kids how to run, Tara thought about 100-year-old runner Ida Keeling and wondered what keeps some from losing their childlike sense of play despite being in their senior years.


Talking with one of Canada’s fastest runners: Khamica Bingham

May 4th, 2016 by Noel Paine | Posted in A Runner's View, Blogs | No Comments »

One of Canada’s top sprinters opens up about her goals, racing plans and embarrassing moments she’s had in her running career.


My 11-year-old is already grasping the true spirit of running and I couldn’t be more proud

May 3rd, 2016 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

On her fourth race of 2016, Susan brought her kids along to the start line. When her 11-year-old daughter helped out another runner, she couldn’t have been more proud.


Caprese stuffed portobello mushrooms

May 3rd, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run | No Comments »

While hosting a girls night with old friends, Kim was inspired by one particular appetizer. Fresh tasting and easy to make, these stuffed mushrooms make for an ideal lunch.


Maritime Race Weekend 2016 Medal Reveal

April 29th, 2016 by Michelle Kempton | Posted in Behind the Scenes, Blogs | No Comments »

The day the medals arrive is one of my favourite days of the year…


Is my training working? Trusting the plan and getting it right

April 28th, 2016 by Canadian Running | Posted in Blogs | No Comments »

Thomas Toth, writes about living life as a sub-elite distance runner in search of a big breakthrough. Heading into the spring racing season, he writes about having faith in your coach and training plan.


Confession: I managed to run 50K while on a business trip.

April 28th, 2016 by Allegra Swanson | Posted in 12 races in 12 months, Blogs | No Comments »

Confession: I managed to run 50K while on a business trip. RELATED: Confession: I had a panic attack during my last race I almost didn’t sign up to work with a coach this year…