Brittany Hambleton September 26, 2021
This simple yet effective session deserves a spot in your training plan
Brittany Hambleton September 26, 2021
The U.S. high school championship will be replaced by nine regional finals this year
Brittany Hambleton September 26, 2021
Ultras rarely result in serious acute health problems, but research shows they may have a negative impact over time
Brittany Hambleton September 26, 2021
A long journey led Kibreab to the start line of the 100-mile race, which he won in 21:28:49
Brittany Hambleton September 26, 2021
It was an upset on both the men’s and women’s sides in the German capital on Sunday morning
Brittany Hambleton September 23, 2021
A new study addresses the limited research we have focusing on the health of young athletes
Brittany Hambleton September 23, 2021
Feeling lost now that your goal race is over? Here’s how to work through it
Brittany Hambleton September 23, 2021
Athletes are no longer allowed to use NSAIDs, including ibuprofen, before or during any UTMB races
Brittany Hambleton September 22, 2021
Follow these tips to make sure you get to the start line without a hitch
Brittany Hambleton September 22, 2021
Healthy fats can help runners stay healthy, recover faster and perform better
Brittany Hambleton September 22, 2021
Research shows practicing mindfulness can improve your mental toughness and lower your rate of perceived exertion
Brittany Hambleton September 21, 2021
Because every race deserves a proper celebration