Kate Van Buskirk August 23, 2019
Today the Canadian running community lost a formidable member. Silvia Ruegger was the first woman to represent Canada in the […]
Kate Van Buskirk August 18, 2019
In 2016 Vancouver’s Rachel Cliff was left off the Rio Olympic Team. Since then, she set the Canadian half and […]
Kate Van Buskirk August 9, 2019
Two weeks ago the Canadian Track and Field Championships took place in Montréal, Que. This was billed as one of […]
Kate Van Buskirk July 18, 2019
This month, we’re bringing you episodes dedicated to helping you run smart and strong throughout the summer. We’ll equip you […]
Kate Van Buskirk July 10, 2019
Summer is officially upon us, and so is the start of training for the fall race season. This time of […]
Kate Van Buskirk July 2, 2019
Yesterday was Canada Day. In honour of the occasion, this week we’re rebroadcasting an episode from last year featuring Adam […]
Kate Van Buskirk June 26, 2019
This week on The Rundown we bring you all the recent west coast excitement. We cover results from the Harry […]
Kate Van Buskirk June 19, 2019
This week on The Rundown we’re joined by Canadian marathon record-holder and Olympian Cam Levins. Cam helps us break down […]
Kate Van Buskirk June 17, 2019
Last month, the Court of Arbitration for Sport (CAS) released a verdict that has become one of the most hotly […]
Kate Van Buskirk June 13, 2019
This week on The Rundown, we bring you results from the Scotiabank Bluenose Marathon weekend and the Comrades Marathon in […]
Kate Van Buskirk May 28, 2019
Last month, the Court of Arbitration for Sport (CAS) released a verdict that has become one of the most hotly […]
Kate Van Buskirk May 21, 2019
Recently we made some changes to The Shakeout Podcast. From now on, we’ll be bringing you the weekly Rundown, recapping […]