In preparation for a race, we might spend hundreds of hours training. While yoga increases strength and flexibility of the […]
Daily Archives: April 29, 2015
The Toronto Spring Beer Mile produced what seems to be a 5:05 beer mile, run at the closed West Toronto […]
The governing body for track and field and road racing in Canada, Athletics Canada, announced their qualifying standards for the 2016 […]
In 1980, a relatively unknown Canadian marathoner named Jacqueline Gareau pulled off a storybook underdog victory. The 27-year-old hospital worker ran […]
On Sunday, around the world, the Wings for Life World Run will race for the second time, pitting runners from 35 different […]
