June 23rd, 2017 by Sinead Mulhern | Posted in Uncategorized | No Comments »
Tomorrow, one of Toronto’s most exciting races will go ahead taking runners on a tour of the Church and Wellesley neighbourhood.
When Laura got pregnant at 40, she had to put running on hold. She got in the pool and after nine months of swimming, she had a smooth delivery and gave birth to a healthy baby girl.
Tallying up kilometres comes with a number of perks already but for Toronto and Vancouver runners, that list continues to grow.
Ever wonder what goes on behind the scenes of designing your favourite pair of shoes? Here’s what you didn’t know
This recipe is so easy, a lack of time isn’t an excuse.
Is that post-run snack you reach for really as healthy as you think it is? This expert dietitian tells you how to snack right
On time for Pride festivities is the rainbow coloured Nike Air Vapor Max shoes.