Missed out on running a spring marathon? Fear not, Canada has some stellar summer marathons coming up. Scotiabank Calgary marathon […]
Daily Archives: May 30, 2014
Although something many believe anecdotally to be true, surprisingly little research has been done on the benefits of staying mobile […]
The Tenzing-Hillary Everest Marathon, contested each year on May 29 since 2003, was moved to a different starting location for […]
I don’t know about you, but one of my favourite things to watch during the Olympics is not a certain […]
Three quick checks to prevent injuries By Lindsay Dixon You probably know that mobility and flexibility are critical for maintaining […]
Borje Salming is a known character around Toronto, having played 16 seasons with the Toronto Maple Leafs during the 1970s […]
The busy race season continues this spring weekend as we see the end of May and the beginning of June. […]
I suffered a setback recently in training that caused me to stop half-way through my big goal marathon. I was […]